bed-rotting (also bed rotting)
colloquial noun-phrase

- a social media trend wherein a person stays in bed for an entire day without engaging in daily activities and chores. Participants commonly spend their time on their computer or phone.

Wikipedia

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PHRASE ORIGIN

The phrase "bed rotting" is a relatively new term that emerged in 2022 on the social media platform TikTok. It refers to the act of spending excessive amounts of time lying in bed, often engaging in passive activities like watching TV or scrolling through social media. The term is often used in a humorous or self-deprecating way, but it can also be used to express concern about one's own or someone else's mental health.

The phrase is likely a play on the existing term "bedridden", which refers to someone who is confined to bed due to illness or injury.

The phrase "bed rotting" has gained popularity in recent years as more and more people are experiencing burnout and social isolation due to the COVID-19 pandemic. The pandemic has led to increased screen time and a decline in physical activity, which can contribute to feelings of lethargy and depression.

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A GOOD REASON TO STAY IN BED

In 1969, during the midst of the Vietnam War and the Civil Rights Movement, John Lennon and Yoko Ono embarked on a series of unprecedented protests known as "bed-ins". These unconventional demonstrations, which took place in hotel rooms in Amsterdam and Montreal, involved the couple staying in bed for extended periods, interacting with the media and visitors from their makeshift bedchamber.

Lennon and Ono's bed-ins were a stark contrast to the traditional forms of protest that were prevalent at the time. Instead of marching in the streets or giving fiery speeches, they chose to use their celebrity status to challenge societal norms and promote peace. By confining themselves to the confines of a bed, they created a powerful symbol of vulnerability and non-violence.

They engaged in open discussions with journalists and visitors, sharing their thoughts on the Vietnam War, the role of art in activism, and the importance of personal responsibility. Their messages resonated with people worldwide, challenging conventional thinking and inspiring others to question the status quo.

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SMUGGLE OWAD into a conversation, say something like:

“A side-effect of BED-ROTTING is muscle loss — over a period of 28 days healthy young adults lose on average 8% of their muscle mass.”

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